ANN ARBOR, MI - The holiday seasons are in the rearview mirror, and the new year brings new personal goals. Maybe that means ...
It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...
Bob and Brad on MSN2d
Absolute BEST Full Body Exercise For Seniors! 30 Seconds!Mike: Do you want a short exercise routine that works your entire body in just 30 seconds and it's not boring? Brad: Well, ...
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