When women have their final period and begin the transition towards menopause, a silent sideshow starts happening with little fanfare. There is a rapid loss of bone density that lasts about five years ...

Dr Mindy Pelz has supported numerous high-profile clients including singer LeAnn Rimes and ex-racing driver Danica Patrick ...

Dr Mindy Pelz, who boasts a number of celebrity clients, has shared the key superfood that can help to manage postmenopausal ...

If you've recently found out you're in perimenopause, you're not alone—this stage is something most women will go through at ...

For decades, it was taboo to talk about menopause, let alone celebrate this phase of life. Now, women are much more candid ...

If you’ve ever felt that sudden, overwhelming wave of heat—the telltale sign of a hot flash—you know how disruptive and ...

Michelle McPherson, 60, found herself growing larger and larger but was determined to get her waist back - and found a way to do it after trying a number of weight loss programmes.

New research and today’s more open conversation about menopause can help runners to navigate the challenges and emerge stronger, healthier and happier in the long run ...

For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a ...

The menopause affects around half the world's population at some point, but many women feel unprepared for what lies ahead ...

The health service recommends adding the food to your diet once you hit a certain age to reduce your risk of osteoporosis and other bone problems ...