Medically reviewed by Aviv Joshua, MS, RDN Bloating is when your belly feels full, tight, or even swollen, often due to trapped gas. Common causes include overeating, constipation, and digestive ...

Top picks for taste, nutrition and gut health - Get the most from your dairy-free protein with nutritionist-approved tips ...

As February brings a shift in climate, focusing on hydration and nutrient-rich foods can help hypertensive individuals ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast, our editors' favorite picks have you ...

Find Fibre Rich Foods For Good Health Latest News, Videos & Pictures on Fibre Rich Foods For Good Health and see latest updates, news, information from NDTV.COM. Explore more on Fibre Rich Foods For ...

Green juices are a staple in weight loss due to their high fibre and nutrient content. Leafy greens like spinach and kale ...

Farting is a common occurrence with physical activity, including walking. Learn why it happens, how to cope with it, and what ...

How you pair foods is crucial when it comes to your gut health. Here are 6 food combinations for digestion that you can try.

Discover how fiber boosts digestion, heart health, and longevity and why your diet needs this crucial nutrient for vibrant ...

Calcium is essential for strong bones, muscle function, and heart health. While many women get enough from their diet, those ...

Eating makhana for weight loss can be a healthy, guilt-free way to satisfy your cravings and achieve your fitness goals.

Dr Karan Rajan shared a video on social media revealing how to make your own wellness shot at home without having to splash ...