Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in ...

Are you planning to add beetroot juice to your diet? Take a look at who all should avoid drinking chukandar juice.

Are you feeling bloated and uncomfortable? Bloating is one of the most common digestive problems, and it can be really frustrating. In this video, we're going to show you how to get rid of bloating ...

Norovirus and the stomach flu aren't the same thing. Here's what doctors wish patients knew, from the American Medical ...

Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...

While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright. Stephens notes that powders are ideal as a quick snack or post-workout ...

A vet shares everything to know about dogs eating peanuts and why pet owners should be cautious. Consult this list of healthy ...

Rheumatoid Arthritis Awareness Day 2025 falls on February 2 to raise awareness around the chronic autoimmune disease.

This is what prompted me to write my book, Heal Your Gut Heal Your Mind. Backed by scientific studies and real-life success stories it contains an achievable three-point plan to help you regain ...

Discover how often you should poop, and what your poop frequency says about your gut and overall health, according to a ...