Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in ...

Introduction The gallbladder is a small organ that stores bile from the liver and aids in fat digestion. Patients often ...

Findings indicate that a microbiome restoration diet improves gut health and reduces chronic disease markers, highlighting ...

It might make you more jittery. When you have coffee on an empty stomach, caffeine can enter your bloodstream faster, ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

The digestive system itself is an intricate network of muscles, nerves, and glands that works to break down food and eliminate waste. External factors such as diet, stress, and lifestyle choices ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

If you're ill with the "stomach flu," you're not alone. Norovirus is surging across Arizona, is highly contagious and spreads ...

Lehigh Valley’s health networks are seeing abnormally high cases of the stomach bug that’s taking a large number of people ...

While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright. Stephens notes that powders are ideal as a quick snack or post-workout ...

Norovirus is the leading cause of vomiting, diarrhea and foodborne illness in the US, according to the Centers for Disease ...