Bowel movements, bloating, and other digestive issues may not be the easiest topics to discuss with your doctor, but having a ...
Irritable Bowel Syndrome (IBS) affects 10-15% of Americans. Dietary changes, like increasing fiber or following a low FODMAP diet, help manage symptoms. Avoiding trigger foods and staying hydrated is ...
It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets recommended for individual health conditions.
High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...
This year, however, the best diet report takes a different ... diverticulitis, fatty liver disease and irritable bowel syndrome, or stages of life such as menopause. Some medical associations ...
Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...
Eating a Mediterranean-style diet can help people manage IBD symptoms, and a new cookbook from Crohn's & Colitis Ireland ...
Lastly, if you have a gluten-related disorder like celiac disease, you may benefit from a gluten-free diet. However, gluten-free diets are only recommended for people who experience IBS symptoms ...