Coffee beans are rich in antioxidants, can boost short-term memory and increase reaction times, help with exercise and sports ...

Migraines can be debilitating, and certain foods can make symptoms worse. Discover which foods to avoid to reduce the ...

Tension headaches can be a real pain, but there are several ways to relieve them at home. Here are our top tips to try and ...

No more waiting for headaches to go away on their own, or suffering that throbbing pain that feels like a jackhammer under ...

An example of a polyunsaturated fat is oily fish, like salmon. They’re better from a nutritional standpoint than trans and ...

To avoid or lessen these cheese-induced migraines, consider keeping a food diary to monitor meals and pinpoint potential ...

Migraines will not occur in everyone, only in a certain group of people with a genetic predisposition to food triggers or ...

Migraines can be brought on by a number of triggers, with one surprising item you might want to cut from your shopping list ...

A 2021 study in the Journal of Pharmacy & Pharmacognosy Research found that people who sipped a cup of peppermint tea (which ...

Do you frequently wake up with a sinus headache, migraine, or joint pain just days before or on the day it rains in your area ...