People with acid reflux often rely on acid-reducing medications to ease symptoms. Depending on the severity of your symptoms, over-the-counter (OTC) and prescription options are available.
Certain drinks may soothe acid reflux symptoms and promote better digestion. Here are some expert-recommended options: ...
Dr Leah Kaylor explains that gravity plays a crucial role in sleeping with GERD and suggests: “Keeping your upper body ...
First, knowing what drinks to avoid when experiencing acid reflux is important. Citrus juices, alcohol, coffee and carbonated beverages are common triggers for heartburn, Qin explains. Unfortunately, ...
8. Late-Night Snacks Eating a meal or snacks before bed can magnify acid reflux flares. Late-night meals are often immediately followed by lying down. It can be challenging to keep contents in ...
The question of drinking water with meals, before or after often leads to confusion due to conflicting advice. Here's what an ...
​​Generous, hearty, crowd-pleasing—a big pot of brothy beans is the definition of Sunday cooking. And as a general rule, the ...
However, it may not be the best choice for managing acid reflux. “Research points to ... Eating smaller, more frequent meals, avoiding eating at least two to three hours before bedtime ...
Nearly three-quarters of Americans drink coffee every day, and for some, that daily pleasure comes with a side of pain.