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Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Make Taco Tuesday even tastier with this mid-week winner. Ready in 30 minutes, turn up the heat and add extra chilli, if you ...

Smaller fish species are more nutritious, lower in mercury and less susceptible to overfishing, a Cornell University-led research team has found.

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Smaller fish species are more nutritious, lower in mercury and less susceptible to overfishing, a Cornell-led research team ...