Use a corn flour substitute when you suddenly find ... Made from finely grounded wheat, wheat flour is one of the best ...

But if you don't have cake flour on hand, you can substitute all-purpose flour mixed ... Some varieties are made from ...

There's a learning curve as you learn to use Maine Grains' Organic Black Bean Flour, but expect healthful payoffs.

Semolina is a type of flour made from durum wheat, a variety typically ... is not a good substitute for flour because it's gluten free. It's best in liquid batters and things like cornbread ...