Salmon skin has unexpected health benefits, from boosting omega-3 intake to supporting skin health. Learn more about how this ...

Many people are in denial about what their arteries look like, but it’s hard to be in denial about what your skin looks like.

Sometimes more is more, but sometimes more is distracting," says Emma Lovewell, Peloton instructor extraordinaire and new mom ...

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The supplement can be taken to combat iron deficiency anaemia, a potentially dangerous condition that causes symptoms such as ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

You may want to include skin care products like retinol, but you shouldn't neglect an amino acid like collagen because it can ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

It turns out, the science isn’t nearly so definitive—and much of it actually points in the opposite direction, suggesting ...

Meet your one-way ticket to healthy, glowing skin with collagen supplements from brands including Vida Glow, Bare Biology and ...

As a new study points to a link between poor diet, chronic inflammation and colon cancer, we asked health experts what it is and what we can do to reduce it ...

Though the Christmas period is well and truly behind us, our skin still pays the price for a season of late nights in England's frosty weather, booze, and gorging on rich foods.