Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

Having just come out of hospital after her first attack of diverticulitis ... the result of a low-fibre diet, which forces the bowel to strain to pass undigested food, constipation thereby ...

Question: I have been having stomach problems on and off for the past year, including soft stools, blood and severe cramping.

The Mediterranean diet ... foods, red meat and added sugars. The 2025 report has also included new rankings for diets designed to help chronic conditions such as arthritis, diverticulitis ...

“Plant-based diets that are low in sugar, unhealthy fats, salt and processed foods — like the Mediterranean and DASH diets — are the best options ... Mediterranean diet received four-plus star ratings ...

The award-winning Mediterranean diet has again been named the top of a US diet ranking system, as voted by a selection of nutrition professionals.

The Mediterranean Diet was picked as the most highly-rated, according to the 2025 edition of Best Diets released by US News and World Report.

In the Best Overall Diets category, the Mediterranean Diet received a 4.8 rating and was found to be nutritionally sound and easy to follow. It focuses on a wide range of foods, including fruits ...

“They emphasize whole foods like fruit and ... out of 5, for best overall diet and named it No. 1 in the arthritis, diabetes, diverticulitis, fatty liver, gut health, healthy eating, high ...

To help you get started, here are some of the best heart-healthy Mediterranean diet foods to add to your plate. Used in everything from sauteeing to salad dressings, olive oil is a heart-healthy ...