Beans, lentils, and chickpeas are excellent sources of fiber and can help prevent constipation by improving digestion. Prunes (dried plums) are well known for their natural laxative effect due to the ...

Constipation in babies is a common occurrence and can cause pain and discomfort to your little one. One quick remedy for ...

Prunes are one of the best natural remedies for constipation. Prunes are loaded with fibre and sorbitol (which leaves a ...

Starting your day with a homemade smoothie is a fantastic way to keep your digestive system in check and say goodbye to constipation. The secret? Choosing the right ingredients, of course!

A minimum of 15 to 20 minutes of physical activity is necessary each day, along with a reduction in carbohydrate intake and ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

A nutritionist has shared a simple breakfast addition that could help alleviate constipation, a common gastrointestinal ...

A doctor has shared four types of food that can help improve your gut health, and explained how one fruit on the list can ...

Find Foods And Drinks To Avoid As A Diabetic Latest News, Videos & Pictures on Foods And Drinks To Avoid As A Diabetic and see latest updates, news, information from NDTV.COM. Explore more on Foods ...

Protein is essential to a healthy diet, but some sources, such as red meat, can sometimes be difficult to digest. That’s ...

Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...