Drinking coffee on an empty stomach is common among those on an intermittent fasting diet, but can it actually be causing ...

This may force food back up the esophagus, which causes acid reflux and heartburn ... Elevate the Bed Wait 2-3 hours after eating a meal before lying down. Sleeping with your head raised may ...

Try making a note of foods ... eating, and changing your sleep position. Heartburn is a common sign of gastroesophageal reflux disease (GERD). GERD is a digestive disorder that causes stomach acid ...

Worst way to sleep: The worst thing you can do when you are sniffly is sleep face-down. This puts unnecessary strain on your ...

Others said that curtailing their drinking helped with bloating, acid reflux, irritable bowel ... a burn on the roof of your mouth from eating hot food heals within a few days, Dr. Shane said.

Experts breakdown the do's and don'ts of consuming apple cider vinegar daily and explain how it actually affects your health ...

“You can focus on eating those foods in ... an amino acid (a building block of protein) that the body uses to make melatonin. Turkey and dairy are often cited as the best sources of tryptophan.

Pineapple contains beta-carotene and vitamin A, which are essential for good vision. Eating it on an empty stomach helps ...

She shared how much healthier she's become after making 'simple' change to her diet by adding one supplement to her daily ...

Sleeping is an essential part of our daily routine, and the way we do it can have a significant impact on our health. Recent studies have suggested that sleeping in certain positio ...

Neil Nitin Mukesh recently opened up about his food preferences. The Hisaab Barabar actor revealed that he ensures he eats on time due to a digestive issue. “I eat every two hours. I have a condition.