Americans are ignoring their fiber intake: Recent research estimates that only 5 percent of Americans are getting the ...

A guide focusing on comfort, dignity, and quality of life, balancing nutrition with the unique needs of advanced dementia ...

For the eighth consecutive year, the best diet for your health is an old favorite. The Mediterranean Diet once again finished ...

To get a good idea of the average, it’s best to get lots of blood pressure readings ... However, the consensus is that seeds, ...

There is usually a surge in blood pressure during the first hours after awakening, and it usually dips at night.

To get a good idea of the average, it’s best to get lots of blood pressure readings ... However, the consensus is that seeds, ...

I am 89 and in good health. For six months, my systolic blood pressure was 113 mm Hg. Then, 10 days ago, it dropped to 88 mm Hg ...

To get a good idea of the average, it’s best to get lots of blood pressure readings ... However, the consensus is that seeds, ...

To get a good idea of the average, it’s best to get lots of blood pressure readings ... However, the consensus is that seeds, nuts and corn do not precipitate attacks of diverticulitis. However, if ...