When it comes to supplements, magnesium is something of a multi-disciplinary artist. A does-a-bit-of-everything hero, ...

Symptoms of low magnesium include fatigue, loss of appetite, nausea, and more. Low magnesium is also linked to headaches. For this reason, magnesium oxide is sometimes used to treat and prevent ...

Aldi customers can now get their hands on a drink for less than £1 that could potentially improve the quality of their sleep ...

It's only going to be in stores for a limited time - and is made with a popular mineral that claims to help you get a better ...

Choose Zechstein Seabed Excellence: Our Pure Magnesium Oil Spray delivers 25mg magnesium. Derived from the Magnesium Chloride Brine of the Zechstein Seabed, one of the world's most pristine ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Best calcium supplements to support your bones and muscles - Give your bones the support they need ...

Medically reviewed by Femi Aremu, PharmD Caffeine is a natural stimulant found in over 60 plants. It can provide energy and ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Snowed in without salt for the driveway? Learn other ways to keep your driveway, walkways, and porch free of ice.

Not only do chia seeds have omega-3 fatty acids, but they also contain heart-healthy fats. The Mayo Clinic wrote that one ...