Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

In Carlene Thomas’ experience, two types of people ask her advice as a dietitian about the healthiest way to prepare vegetables.

Juicing has a long history, but, by removing fiber, it eliminates one of the most important nutrients in food. Here’s a better idea for a healthy drink.

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

Some people try fruit-only diets, believing it will help them lose weight, detox their body, or feel more energetic. But can ...

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

Research shows different cooking methods do affect the nutritional content of produce, but it’s not as simple as raw vs.

The nutritionist Dr Federica Amati said there's one simple lifestyle hack that could expand your life expectancy.

Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals.

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...