Medically reviewed by Jamie Johnson, RDN Eating snacks for weight loss may help satisfy hunger between meals, prevent ...

One of these is certainly menopause which involves some symptoms including the control of weight checked which can be ...

The vegan diet has many health and environmental benefits. Find the benefits of the vegan diet here. The post These are 10 ...

Beans are no longer the preserve of vegetarians and the salad-obsessed who seem to run on lettuce leaves alone – and for good ...

IT turns out there’s more to your bum than meets the eye – and we’re not just talking about those backsides hitting the ...

A Philadelphia father is calling his son a “superhero” for shielding his younger sister when a medevac jet crashed in a ...

Like so many of my friends and family over New Year’s, I made a goal to lose weight. I’m already starting to fade. I need some more ...

New research suggests that simple lifestyle changes, such as taking omega-3s, vitamin D, and exercising regularly, can slow ...

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Dehydration, loss or lack of water, builds in your body so if you do it often enough sometimes you are not even aware your ...

Super Bowl XXXIX arrived in Jacksonville for the high point in the city's sports history. Here's a look back at some key numbers.

Shawn Johnson and her husband are taking on a couples challenge, showcasing their super fit figures while dancing together. How does Shawn maintain her physique? From protein-packed breakfasts to ...