According to a recent CNET survey, it's still the No. 1 source of sticker shock for Americans, myself included. We've covered ...

Dr. Anthony Yuon has spent 10 years studying longevity and anti-aging techniques. He shares one of the most important ways he ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

Some medical associations do recommend specific diets — the American Heart Association ranks the DASH diet as highest for ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

A growing body of research shows that what we put on our plates and in our mouths can have real effects on our mental health ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

So, I tapped Women’s Health editors to find out what they’re getting their own friends this year to (hopefully!) inspire some ...

Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...

Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...