IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same ...

Here are the top 7 health disadvantages of drinking chukandar and gajar ka juice daily first thing in the morning.

According to dieticians, cucumbers are a great snack for individuals managing hypertension. This vegetable, albeit low in ...

When I told friends of my fasting ambitions, there were no neutral reactions. Some were intrigued, others aghast that I ...

Aloe vera juice also provides hydration but with a unique nutrient profile boasting vitamins A, C, E, and B12 along with minerals such as calcium and magnesium. It has even fewer calories (about 36 ...

Amidst a growing sober curious movement, restaurants in New York City are pushing the boundaries of what's possible when it ...

Skincare: One good benefit is to take care of your skin health. It has vitamins and minerals that help fight premature ageing particles and also deal with skin issues like acne and eczema. It ...

Your genes play a major role in determining your height, hair and eye color, and skin tone, but they don't tell the entire ...

All three were hooked up to machines that provided a readout of their vital signs, and all three were prepared to have a syringe of manufactured blood injected into their veins. There were, of course, ...

1. Diet right: The best way to stay healthy is to avoid oily, processed and junk food. Include vegetables, fruits, whole ...

Eat a heart-healthy diet — like the DASH diet, which involves low sodium (try using herbs to season food rather than salt) and more fruits, vegetables, whole grains and healthier protein sources, like ...