Hosted on MSN16d
11 best gut-health drinks, from kefir to kombucha
From kefir to kombucha and other bacterial brews ... Emilie Lavinia. Read on for the best you can buy and where to find them. Launched in 2012 and based in Yorkshire, Equinox is one of the ...
The Independent16d
I drank kefir for a month and it made me feel like a superhuman – what’s the secret behind this gut-friendly drink?
Recommended 11 best gut-health ... I drank kefir, which is high in natural probiotics like lacto and bifido bacterium, every day for 30 days, sipping two different brands in a variety of flavours ...
The Daily Telegraph20d
Kombucha, kimchi or kefir – which is the best for your gut health?
Three experts explain which is best (and suggest cheaper alternatives) Whether you buy your lunch from the ... Made from fermented milk, kefir is a drink with a yogurt-like consistency but has ...