These yogurts packed with flavor and low in calories make the perfect high-protein breakfast or guilt-free dessert.

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

To make things even better, Tasting Table's favorite high-protein yogurt happens to be sugar-free. In a taste test of 17 different high-protein yogurts, we ranked Chobani Zero Sugar as the best in ...

Yoplait Original Flavored Yogurt has 18g of sugar. Instead, try your favorite flavor in Yoplait Greek 100, which has 7g of sugar. Starbucks' 8-Grain Roll also has 18g of sugar. Opt for Starbucks ...

You may reach for the low-fat or nonfat yogurt thinking it's healthy, but it could actually be packed with sugar. The US Food and Drug Administration recommends that Americans eat only about 50 ...

Yogurt doesn't need sugar to taste good. Buy plain yogurt and add something to it, like low-fat granola and fruit, for a truly healthy snack. Candy bars. If you opt for mini-sized -- not ...