When you add nuts to your breakfast foods like oatmeal, yogurt, or smoothies, you may improve the nutritional profile of your ...

Mikayla Morell is a content writer and editor residing in Philadelphia, PA. She began her career as a writer while also working as a phlebotomist in a local hospital. She wanted to use her ...

Raw mixed nuts usually contain a range of almonds ... Raw nuts are usually the best bet in terms of sheer health. Nuts are a commonly available item and can be easily found in most every ...

Results from a study funded by the International Nut and Dried Fruit Council have been published in the journal Nutrients.[1] ...