Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

In this article, we are going to learn the importance of calcium for both males and females, why our requirements for calcium ...

“The term osteoporosis screening refers to use of bone density, x-ray studies or other tools to identify persons at an increased risk of fractures or bone breaks,” Dr. Thomas Weber, an endocrinologist ...

Maintaining strong bones is crucial for overall well-being. Calcium Citrate Malate (CCM) and Vitamin D3 are a powerful duo ...

In a bid to sort the delicious from the disgusting, we enlisted the help of sports nutritionists and dieticians – including ...

Compounded hormones have been defined as metabolites, therefore they are regulated as supplements rather ... that bioidentical hormones allow menopausal women to get the exact dose they require.

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What are the best menopause and perimenopause supplements and which really work ... precludes particular supplements (check with your doctor). “Twenty per cent of women sail through the menopause and ...

To get the most out of the multivitamins you take, choose the very best ones that can also ... Margeson adds that postmenopausal women in particular will “want that calcium and that magnesium ...

Magnesium glycinate: This form of magnesium can be easily absorbed by your body, promoting relaxation and better sleep. Being ...

"There’s no magic trick to growing it past what your genetics allow." So save your money on those hair-growth supplements.

Best menopausal skincare to maintain radiance and glow - Maintain your glow and tackle fluctuating hormonal changes with our ...