After decades of research, Vertex Pharmaceuticals now has an approved pain medication. Can one of the world’s most powerful ...

A guide to our carefully selected picks for the top CBD oils for dogs in 2025 to soothe anxiety, pain and arthritis.

Everybody needs a good mattress to sleep on. This guarantees that you won't wake up with neck or lower back ache. Depending ...

“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping ...

Dr. Daughtry says shoes with rocker bottom soles (meaning they curve upward at the toes and heels, like a rocking chair) can ...

Pillows are often an afterthought, but sleeping on the wrong type can be one of the major causes of back pain in the morning.

Does CBD for pain really work? Learn more here about the best products on the market and the evidence behind cannabinoids for ...

At Tom's Guide, we always recommend that you spend what you can afford on a new mattress — especially if you experience back ...

Worst way to sleep: The worst thing you can do when you are sniffly is sleep face-down. This puts unnecessary strain on your ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.

The McKenzie Method is recognised globally as an effective approach for treating back pain and training to be qualified in ...

If you're chronically achy, these moves and meds can provide reliefGentle exercise can help reduce back pain and prevent ...