Want a Pilates workout from the comfort of your own home? Look no further than these at-home Pilates reformers.

Best fitness machines to kit out your home with a top exercise setup - Whether it is to build strength, boost your cardio ...

The five best pilates moves to do at home for a strong and toned waist, according to an expert - Nathalie Errandonea shares ...

Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

For a more modest Pilates outfit, opt for a cozy layer like this Lululemon Scuba Oversized Funnel Half-Zip ($128) and comfy ...

As someone who has spent her career covering the health and wellness space, I can officially confirm that Pilates is having a ...

Here are the best Pilates studios in Bangkok. Whether you're into Reformer or mat Pilates, these studios offer a wide range ...

Floor Pilates exercises offer a unique and enjoyable way to target your abdominal muscles, helping to strengthen your core ...

" Wrist weights can also stay on for a whole Pilates /weight class, so they're a really efficient way to workout. They're a ...

Beginners will benefit massively from both approaches to strength training, but each has its merits and downfalls ...

Invest in equipment to build a home gym at your house and the gym commute becomes as easy as walking to the next room.