Leather belts are the stiffest, which make them the best choice for powerlifters and competition bodybuilders. They offer ...

Powerlifting is a pursuit of strength that requires motivation, discipline, and consistency. Let’s look at what powerlifting ...

These totals are just averages, but they can act as a good gauge of your progress. ‘Equipped’ powerlifting allows the use of ...

Chicago has plenty of gyms and fitness instructors that can get you in shape and inspire you to keep up with your fitness ...

MH coach, CrossFitter, powerlifter and all-rround good guy Scott Britton is known for his incredible strength, jaw-dropping ...

A stair climber is just what you need to complete your home gym. These cardio machines are great for your heart health and ...

Nottingham-born Bouttell is currently a contracted professional boxer with Shanghai's M23 Boxing Club. Her father was a senior accountant designated to Beijing, therefore, Bouttell visited China ...

ST. MARYS -- Central Clarion grappler Logan Powell opened last Saturday’s District 9 Wrestling League Championship by pinning ...

Your body weight is increasing steadily, but are you building muscle or gaining fat? We reveal five simple ways to tell the ...

Taking a look back at the 2024 calendar, it was more of the same in terms of high school sports domination by the Father ...

Discover the inspiring journey of actress and director Eva Longoria! From her iconic roles to her dedication to fitness and wellness, she embodies strength and resilience. Have you ever wondered how ...