First, check out the bacteria strain that makes up the probiotic, because it’ll typically differ depending on the ailment or ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Probiotics are one of the most popular supplements — and one of the most popularly sold, as well — and its overall benefits ...

Though nearly all medical experts you speak with will likely advocate including probiotic-rich foods into your diet as a first step and best practice, taking a probiotic supplement daily “may ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

The group of bacteria called Enterobacteriaceae, including Klebsiella pneumoniae, Shigella, E. coli and others, is present at ...

Though designed to help the body fight infection and repair damage, inflammation can trigger serious illness when it becomes ...

It’s recommended to regularly include fruits and non-starchy vegetables in your meals and snacks, such as: Eating foods with probiotics (such as yogurt ... Still, this option may not be best for ...