The general recommendation for protein intake in healthy adults is about 0.8 grams of protein per kilogram of body weight, ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

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Vegetarian and gluten-free, Myprotein’s impact whey packs a mighty punch of 23g of protein per 114 calorie serving. It has also been ranked grade A – the best of the best – by independent laboratory ...

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When selecting a protein powder that's right for you, make sure you find something with a fairly low added sugar content. Best protein powder for women: build muscle, get lean Best exercise for weight ...

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