If you are in your mid-forties, you may have already entered the menopause phase. It is a stage where periods stop ...

Casey Means, MD, author of “Good Energy,” discovered that the pathway to optimal health starts with your fork. Read an ...

A Men's Health membership is a great shout for your sports mad dad or gym-loving brother, and includes not only the magazine ...

Pork and beef are dinner favorites that deliver lots of protein. But they can offer different benefits for people who are ...

I first noticed a thinning patch of hair 13 years ago, when I was getting ready for an anniversary dinner with my husband.

These are the training, nutrition and recovery methods the four-time Olympian uses to stay at the top of her game ...

President Donald Trump signed the bipartisan Laken Riley Act into law as his administration’s first piece of legislation.