The best time to take a magnesium supplement depends on several factors, including the type it contains and the condition it ...

Magnesium oxide is made from magnesium and oxygen ... Read on to find out how much magnesium you should take as well as the ...

When it comes to supplements, magnesium is something of a multi-disciplinary artist. A does-a-bit-of-everything hero, ...

“I started taking magnesium ... it’s always best to speak to your GP. You’re now subscribed to all our newsletters. You can manage your subscriptions at any time from an email or from ...

Some studies have found about half of American adults don't get the recommended amount of magnesium in their diet. We have a ...

Symptoms of low magnesium include fatigue, loss of appetite, nausea, and more. Low magnesium is also linked to headaches. For this reason, magnesium oxide ... taking magnesium to ask about the ...

If you take in too much magnesium from supplements, it can cause nausea, diarrhea and abdominal pain. That said, here's what you need to know about finding the best magnesium supplement.