The general recommendation for protein intake in healthy adults is about 0.8 grams of protein per kilogram of body weight, ...

Best protein cereal for a nutritional breakfast - Start your day on a strong note with a protein-packed cereal that offers ...

But Ka’Chava goes beyond just protein. It’s packed with fiber, B vitamins, a mix of nutrient-dense greens, and adaptogens like maca root and cordyceps mushrooms to help your body adapt to stress and ...

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

Proteins are the building blocks of life and every cell in your body contains protein. It is an important nutrient that helps ...

Affiliate content. Looking for a clean and healthy protein source? Here are 6 clean protein powders to try, packed with ...

Is almond milk good for you? This popular lactose-free alternative to dairy is an excellent, natural source of vitamin E.

January means Veganuary for some, but if you don’t fancy a whole month of experimenting with veganism, why not be flexible ...

Looking for premium ice cream made with real ingredients? These 15 brands use fresh cream, organic fruits, fair-trade ...

Veganism's new-found popularity has led to a wave of new companies targeting an ever-growing market for goods free from ...

Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein ...

In this week's issue of our environmental newsletter, we find out how much longer you could live (and the emissions you could cut) if you swap out some read meat for plant-based proteins. We also ...