Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

For years, serotonin has been linked to anxiety, but new research flips the script—higher serotonin in the cerebellum might ...

In times of chaos and uncertainty — whether it’s political turmoil, natural disasters, aircraft disasters, social upheaval — ...

As it turns out, your mom was right when she said that everything would look brighter in the morning. A new study published ...

While every family situation is uniquely different and the “rules” for going no-contact take many different forms depending ...

Political anxiety is taking up more space on the therapy couch during these times. Despite the pressure to act, sometimes it ...

Two brain regions work together when mice learn to override the instinct to run and hide from a potential threat.

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Having faith and trust in God necessitates we accept our limitations and acknowledge the evidence of things not seen. When we ...

Board exams are just around the corner. Thousands of students are getting ready for probably the first and second major academic tests of their lives, so the stakes are already high. Moreover, the ...

“Anxiety and hyperhidrosis are deeply connected. When you feel stressed, your body releases adrenaline, which activates the sweat glands. But in people with hyperhidrosis, this response is ...