Starting the day with the right foods is important for overall well-being. Let's see what the experts recommend you to choose ...

Even foods marketed as healthy can have hidden dangers. Breakfast cereals and white bread are examples of refined ...

You are reading our weekly Well+Being newsletter. Sign up here to get it delivered to your inbox every Thursday. Happy National Pie Day! A slice of pie may be comfort food for these winter months. I ...

One of the best food groups for both the gut and the heart is fiber-rich foods. Fiber helps keep digestion smooth and ...

Fact checked by Nick Blackmer Increasing research shows the negative health impacts of ultra-processed foods, heavily ...

Otwell graduated from the University of Alabama and became a registered and licensed dietitian in 2022. Having completed her ...

Americans are consuming more olive oil than ever, according to a report released last month. The uptick coincides with research indicating that extra virgin olive oils made from freshly harvested ...

Most cases of flaking and itching scalp are caused by an overgrowth of the yeast Pityrosporum ovale. Sugar contributes to this issue by overfeeding the yeast (and bacteria) natura ...

The world of beauty is a vibrant one, with perfumes and makeup symbolizing glamour, confidence, and self-expression .