This makes black beans a slightly more calorie-conscious selection, without a substantial compromise on nutritional benefits. Chickpeas, whether ground into flour or used whole in snacks like ...

Our experts evaluated canned black beans and chickpeas for nutrition and taste. Here are our top picks. By Rachel Meltzer ...

BATON ROUGE, La. (WAFB) - Whether on top of rice, as the main ingredient in chili or as a side dish to tacos and enchiladas, ...