Black beans and pinto beans are featured in a variety of dishes, sometimes interchangeably, but using them as the same legume is a big culinary misstep. When it comes to the differences between ...

Medically reviewed by Kayla Girgen, RD Beans and lentils are seeds found in pods. They come in many varieties, including ...

Containing more protein than eggs and a lot of gut-friendly fibre, beans are the humble food we all need to supercharge our ...

I’ve befriended many different types along the way, and I’ve learned a lot about where each shines. Here are seven of my favorite beans and how to use them in your cooking: A signature ingredient in ...

Beans are an ideal winter food due to their high protein, fiber, vitamins, minerals, and antioxidants. Black, kidney, chickpeas, lentils, pinto, and mung beans offer numerous health benefits ...

Try lentils, black beans, garbanzo beans, pinto beans, cannelini, kidney beans, black-eyed peas, just to name a few! These selected recipes are delicious and nutritious while being adaptable to ...