What happens when you drink black tea or kai chai daily on an empty stomach? Take a look at the medicinal benefits of this ...

Studies suggest that drinking black tea regularly is linked to reduced mortality risk, better heart health, improved mental ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

Nutritionist Apeksha Chandurkar, founder, Balanced Bite, said indeed, brewed, not boiled, is a “gentle approach to tea ...

“The number of cups of tea you can safely consume varies depending on individual caffeine tolerance, but for most people, up ...

Tea is perfect for curling up with a book, boosting energy in the morning or enjoying a soothing sip throughout the day. It's ...

Scientists have proven that drinking tea is linked to slower biological aging, especially for those who drink it every day.

I documented my experience drinking matcha instead of coffee for 30 days and noticed four life-changing benefits.

Tea is cherished globally for its comforting qualities and potential health benefits. However, questions about its connection ...

Tea and coffee are among the most loved beverages worldwide, often being the first thing people crave in the morning. While ...

Spearmint is a species of mint that may offer a few health benefits, such as reducing nausea and inflammation and supporting ...