Weight loss involves more than calories. You can manage stress and inflammation by including these food for sustainable ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She ...

Consulting with a healthcare provider or registered dietitian before embarking on any rapid weight loss plan is advisable to ...

From vitamin C to probiotics, here are six food items that should be added to diet for reducing stress and inflammation.

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

Studies suggest that drinking black tea regularly is linked to reduced mortality risk, better heart health, improved mental ...

Losing 5 kg in just one week is extremely challenging and may not be safe or sustainable for everyone. But here's what a ...

Cutting out junk food doesn’t guarantee weight loss, factors like poor sleep and stress can hinder weight loss. Understanding and dealing with these underlying issues is crucial for achieving ...

Older people who regularly drink green tea have fewer brain lesions are characteristic of dementia than those who do not ...

Scientists have proven that drinking tea is linked to slower biological aging, especially for those who drink it every day.