Andrea Fornarola, celebrity trainer, dancer and founder of Elements Barre Fit, joins TODAY with a fun full body workout you ...

From *that* kiss to a former president's expressive faces, here's what analysts think of some key moments from the ceremony.

Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actually got stronger” ...

Hold the bridge and sweep your left leg back until your left knee is on the floor under your hips. Lift your left hand and rise into a half-kneeling lunge. From there, swing your left leg forward and ...

Planet fitness Trainer Jeremy Smoot returns to show us a full body workout that will keep us moving this year. The main focus ...

-Sit on the edge of a bench with your hands gripping the edge beside you. -Slide forward and lower your body by bending your ...

In today’s fast-paced world, prioritising health is crucial. A full-body checkup is a great way to take care of your overall ...

If you’re tired of feeling bloated after every meal, take this as a sign to add a probiotic to your routine. The Physician’s ...

Hi everyone, thank you for joining me on the mat! Let's go through this beginner to intermediate morning yoga practice that will work on energizing you for the day ahead by tapping into a bit of core ...

Discover how barre workouts sculpt lean muscles, improve posture, and boost metabolism. Learn why fitness enthusiasts are obsessed with this exercise routine.

Anthony Stolarz participated in his first full practice for the Maple Leafs on Tuesday since having a knee procedure on Dec.

According to the FBI, the couple allegedly operated the clinics most recently in Arizona, California, Colorado, Nevada and ...