Kanji, a traditional Indian fermented beverage, incorporates amla and turmeric to boost immunity, improve digestion, detoxify ...

Ellen af Petersens, founder of the Colekt brand, gave me the best post-dinner recommendation for easing digestion, reducing ...

This woman went from 155 kgs to 60 kgs in over a year. In one of her posts she shared that a magic drink worked wonders for ...

Make herbal tea with lemon, ajwain, and jeera to help your digestive system, relieve indigestion, and increase your ...

Asparagus contains prebiotics, which are food for the healthy bacteria in your gut. These help promote a healthy gut ...

People can now get their hands on a large kefir drink in stores that also helps boost the immune system and gut health ...

Bloating is a feeling of fullness or swelling that can happen after eating due to gas build-up. You can prevent bloating ...

Research suggests that adding Aldi's latest product to your diet could benefit your cholesterol levels, blood sugar, and ...

If you struggle with bloating, stomach issues ... pickles and sauerkraut and fermented drinks such as kombucha and kefir. Other gut-friendly foods are things like sourdough bread and cottage cheese.

Stomach bloating typically follows an overindulgence in gassy foods and drinks, and while it's usually nothing to worry about ...