Best abs stimulators: from EMS pads to sculpting belts - Sculpt smarter with the most advanced ab stimulators and technology ...

A celebrity Pilates trainer said the secret to real results at the gym is repetition, resistance and engaging your muscles from different angles.

Spanx, LLC, the global women's brand and leader in shapewear, announces today a partnership with L'Enchanteur, the visionary ...

Fitness influencer and model Anllela Sagra has become a global icon for her lean, sculpted physique. Known for her dedication to health and fitness, Anllela often shares her insights on social media ...

We put Spanx's new SpanxSculpt denim to the test, and it's easy to see why Claudia Winkleman loves the brand's lifting and toning technology so much ...

Every Tuesday at 6.45pm, there will be a Zumba class at Twyford Community Centre. Get lost in the music with Latin and International dance ...

Some people are using red light therapy to try to lose weight, but doctors say there are a few things to be aware of before ...

"The world ain't fair. It ain't supposed to be fair... that's how it works." Briarcliff Entertainment has finally unveiled an ...

IF YOU’VE never been to an aesthetic clinic before, you might worry it will cost an arm and a (hair-free) leg – or you might ...

Inspired by ancient techniques and an Eastern influence, BAZAAR reports on three skincare tools and facial massages to sculpt ...

Discover how barre workouts sculpt lean muscles, improve posture, and boost metabolism. Learn why fitness enthusiasts are obsessed with this exercise routine.