Some people are using red light therapy to try to lose weight, but doctors say there are a few things to be aware of before ...

If you've ever wondered whether it's possible to lose fat and build muscle simultaneously, you're not alone. This process, ...

We’re bombarded with messages about how exercise can help us lose weight and get the body we want by burning calories and ...

BTL, a global leader in aesthetic, wellness and longevity technologies, is thrilled to announce a new partnership with Nava Health, a premier provider of integrative holistic health and wellness ...

A trainer explains the benefits of functional training and outlines the best functional training exercises to lose belly fat.

Focusing on lower body strength is essential as it supports daily physical activities. The article highlights six simple, ...

but many fitness resolutions — like sculpting a six-pack or losing a lot of weight — can be unrealistic or unsustainable. When taken to extremes, they can also end up hurting your body image ...

A trainer explains how to perform the best belly fat-melting workout he recommends to clients and how this routine targets ...

Functional training: Functional training goes well with yoga as it includes agile movements, compound movements, bouncing, ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. While submental fat (aka neck fat or double chin) is perfectly normal due to natural ...