That’s not to say she is infallible, as the expert noted one of the top things she does daily to improve her memory is ...

Vitamin E is crucial for health, aiding in blood clot prevention, cell protection, and immune support. Obtained from foods ...

Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you ...

Creatine is the secret sauce of many lifters’ supplement stack—for good reason. This amino acid isn’t just hanging out in ...

Life Extension details which nutritional supplements are best to take, how to pick supplements formulated with safety and ...

Here are six of the most important lifestyle changes you can make while you're young in order to look after your brain health ...

Supplementing with vitamin B12 can improve energy levels in people who are deficient in the vitamin. However, it may not provide an energy boost for everyone. Learn more.

Giving your kid a daily multivitamin supplement can certainly bring some peace of mind. But here’s the catch: Most children ...

There are lots of food myths when it comes to cancer. No single food can prevent cancer. Eating a healthy balanced diet can help reduce your risk.

Start your day with a nutritious breakfast that fuels your body and mind Learn how tailored morning meals gluten-free ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...