Similarly, your diet also plays a big role in your cognitive abilities. She explained: “I eat the rainbow and avoid processed ...

Maintaining liver health in cats is crucial for their overall well-being. The liver is an essential organ that detoxifies the ...

We often spend a lot of time choosing foods that nourish our bodies, but we tend to forget that our brains also need proper ...

She explained: "⁠I take a lion’s mane supplement in the morning for neural protection. It is thought to promote neuronal ...

Vitamin E is crucial for health, aiding in blood clot prevention, cell protection, and immune support. Obtained from foods ...

Creatine is the secret sauce of many lifters’ supplement stack—for good reason. This amino acid isn’t just hanging out in ...

Life Extension details which nutritional supplements are best to take, how to pick supplements formulated with safety and ...

Giving your kid a daily multivitamin supplement can certainly bring some peace of mind. But here’s the catch: Most children ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

There are lots of food myths when it comes to cancer. No single food can prevent cancer. Eating a healthy balanced diet can help reduce your risk.

Start your day with a nutritious breakfast that fuels your body and mind Learn how tailored morning meals gluten-free ...