In today’s fast-paced world, maintaining optimal cognitive function is essential. Many people struggle with brain fog, ...

Similarly, your diet also plays a big role in your cognitive abilities. She explained: “I eat the rainbow and avoid processed ...

A study published last month by Cardiff University found that perimenopausal women have an increased risk of developing ...

Dementia is diagnosed presumptively by a clinical exam that notes impairments in cognitive functioning such as memory, ...

All cells, even kidney cells, retain surprisingly detailed memories. How does this affect our everyday life? We will soon ...

One naturally occurring non-essential amino acid, critical in the production of neurotransmitters, may also help stabilize ...

These are the supplements we’re excited about and expect to see more of in 2025 If you're curious about what's trending in ...

While both hot and cold conditions impacted focus, the study found that cold temperatures had a stronger negative effect.

Omega-3 fatty acids are one of the most well-known supplements for brain and eye health. Found in fish oil, these healthy ...

We often spend a lot of time choosing foods that nourish our bodies, but we tend to forget that our brains also need proper ...

IT’S official: exercise can slash your risk of dementia. But before you drag yourself to the gym, here’s the catch – not any ...