Ever wondered how to improve your ability to remember names, dates, or concepts? A good memory is essential for our daily ...

Similarly, your diet also plays a big role in your cognitive abilities. She explained: “I eat the rainbow and avoid processed ...

She explained: "⁠I take a lion’s mane supplement in the morning for neural protection. It is thought to promote neuronal ...

Cutting out sugar from coffee can bring significant benefits for brain health, including reduced risks of Alzheimer's, ...

A study published last month by Cardiff University found that perimenopausal women have an increased risk of developing ...

Here are six of the most important lifestyle changes you can make while you're young in order to look after your brain health ...

As millions of people embark on Dry January, Lisa Salmon asks the experts how alcohol affects the brain and how stopping ...