In this article, we share a list of benefits you can achieve from consuming a handful of nuts daily this winter.

But this mineral-rich food has been trending on TikTok for a reason. We’ll explore Brazil nuts nutrition facts, health benefits, precautions, how to enjoy them and more in this deep dive.

Contrary to what the old playground song suggests, beans are not a magical fruit. But nuts might be. With the exception of peanuts, which are actually legumes — and which no one really wants to eat, ...

They're not in the nut family but instead are part of the same ... This plant likely originated in South America in Brazil or Peru. Scientists have found 3,500-year-old pottery in the shape ...

Magnesium might be the most sought-after mineral supplement in the world—and that’s not just hyperbole. Yes, the mineral is ...

One food type that can help get your mental health into good shape is berries. If you didn’t know, berries do more than ...

Multiple studies show a nexus between nutrition and mental health conditions ... beneficial for treating anxiety,” says Carter. “Brazil nuts contain antioxidants and selenium, selenium can ...

Companies are looking into the ways in which AI can reduce humanity’s impact on areas such as agriculture, healthcare and ...

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

Researchers use genomic data to study the decline in genetic diversity in the Amazon Basin, particularly in Brazil Nut trees. The research uses genomic data to understand this keystone species' ...