This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

Whether or not you believe breakfast is the most important meal of the day, it could play a vital role in your heart health.

The British Heart Foundation has shared its expert advice on the three best breakfast cereals to eat in the morning in order ...

There’s no legal definition of breakfast cereal, says Dr Rana Conway ... contain different amounts of added sugar - they might contain more than you'd think. Registered nutritionist Katherine ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

Breakfast is often ... may not explicitly list sugar as a separate ingredient. For those leaning towards whole wheat cereals and biscuits, choosing options without added salt or sugar comes ...

Some of the most popular cereals ... amount of sugar in a whole box and in a 30-gram portion and the results were scary. The NHS advises adults not to exceed more than 30 grams of added sugar ...

The topic of cereals for breakfast is a tricky one ... "Choose a muesli with no added sugar and be aware that many fruit and nut mueslis (especially tropical fruit versions) contain sweetened ...