Richa’s routine is based on a 16:8 intermittent fasting schedule, meaning she fasts for 16 hours and eats during an 8-hour ...

The gut-brain connection, known as the gut-brain axis, has become a hot area of research over the past decade. Much of the ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

House of the Week: A Riverfront Retreat in Southeastern Connecticut Sound of a meteorite hitting Earth captured for the first ...

Dunkin’ Donuts surprise young Ohio State fan. Freeland Promises to Match Trump Tariffs for Canada 'dollar-for-dollar' ‘A lot ...

Dietitian Richa Gangani lost 7 kg in 21 days by following an anti-inflammatory diet and intermittent fasting. She revealed ...

Short Story BY ERNEST MACINTYRE John Hobbs a middle aged London actor was on holiday in Sydney Australia, all by himself. He ...

Michael Patrick O’Leary On Good Friday, 1998, soon after we had arrived at our new home in County Cork, a man hooted his horn ...

A recent study shows that your odds of getting a sexually transmitted infection are higher in some states than others.

Maybe you threw caution to the wind and ordered those spicy noodles you love last night, or you have a nervous stomach that's ...