Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

Welcome to the dynamic duo of Pure Protein and Weight Watchers, where nutritious meets delicious in the quest for health ...

Read this Nutrisystem review to learn about its meals, cost, benefits, and effectiveness. Discover if this structured weight loss plan suits your needs.

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went ...

Are you trying to lose weight but aren't sure exactly what to eat? Learn about being in a calorie deficit and the best foods ...

This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

The 3.8-magnitude earthquake that hit Monday morning off the coast was strong enough to be felt in Manchester and get people ...

A woman who dropped from a size 30 to a size 12 in 18 months with a simple diet has said rejecting gastric sleeve surgery was ...

These healthy options can provide the energy boost you need without the negative side effects of excessive caffeine ...

Some foods and drinks have more calories than you think. Overconsuming these foods can lead to weight gain and other health ...

A woman who dropped from a size 30 to a size 12 in 18 months with a simple diet has said rejecting gastric sleeve surgery was ...